Sunrise over the Long Beach bluff with walkers along the coastal path
The 7th Key WellnessPresented by The 7th Key WellnessLong Beach, CA

Walk 5 Miles.
Talk the Whole Way.

A free weekly walk-and-talk club on the Long Beach Bluff. Every Thursday at 7am — fresh air, good company, and five miles of ocean views between Cherry and Junipero.

Every Thursday

Rain or shine, we walk weekly.

7:00 AM

Early start, beat the heat.

The Bluff

Meet between Cherry & Junipero.

5 Miles

Roughly 90 minutes round trip.

About the Club

Five miles of conversation, sunrise, and ocean breeze.

The 5 Miles Walk & Talk Club is a free community brought to you by The 7th Key Wellness. Every Thursday morning we gather on the Long Beach Bluff to walk, talk, and start the day moving together.

No pace requirements, no sign-up fees — just friendly faces, fresh air, and five miles of beautiful coastline between Cherry and Junipero.

100%

Free to join

5 mi

Every Thursday at 7am

All

Paces & ages welcome

All Are Welcome

Solo walkers, friends, families, strollers & pups on leash — come as you are.

Real Connection

Walk and talk with someone new each week. No agenda, just community.

Mind & Body

Five miles of movement that boosts your energy and clears your mind.

Sunrise Views

Early 7am start means golden light and ocean breeze along the Bluff.

What to Expect

A simple, uplifting morning.

No special gear needed. Just comfortable walking shoes and a smile.

1

Arrive by 7:00 AM

Meet on the Bluff between Cherry and Junipero. Look for the friendly crew gathering near the path.

2

Say Hello & Pair Up

We mix it up so you meet someone new. Welcoming, zero-clique vibe every single week.

3

Walk & Talk

We head out together at an easy conversational pace — five miles of ocean views.

4

Finish & Connect

We wrap up back where we started. Linger, chat, and head into your day energized.

The Route

The Long Beach Bluff

Every Thur. · 7:00 AM

We meet on the Bluff between Cherry and Junipero and walk the coastal path together. Street parking is available along Ocean Boulevard.

  • Meeting spot

    The Bluff, between Cherry & Junipero, Long Beach, CA

  • When

    Every Thursday morning at 7:00 AM

  • Distance

    5 miles · ~90 minutes round trip

  • Atmosphere

    Friendly, uplifting, all paces & dogs on leash welcome

The 7th Key Wellness

See you Thursday at 7:00 AM!

Meet on the Bluff between Cherry and Junipero. Bring a friend or come solo — you'll leave with new friends and great energy.