Sunrise over the Long Beach bluff with walkers along the coastal path
The 7th Key WellnessPresented by The 7th Key WellnessLong Beach, CA

Walk 5 Miles.
Talk the Whole Way.

A free weekly walk-and-talk club on the Long Beach Bluff. Every Thursday at 7am — fresh air, good company, and five miles of ocean views between Cherry and Junipero.

Every Thursday

Rain or shine, we walk weekly.

7:00 AM

Early start, beat the heat.

The Bluff

Meet between Cherry & Junipero.

5 Miles

Roughly 90 minutes round trip.

About the Club

More than a walk. It's a conversation.

5 Miles is a community of neighbors who show up every Thursday morning to move their bodies and connect with real people. No fees, no sign-ups, no pressure — just a standing invitation to lace up and join us on the Bluff.

Whether you're a longtime Long Beach local or new in town, you'll find friendly faces, honest conversation, and a stretch of coastline that makes 7am worth it.

100%

Free, always

5

Miles each week

All

Paces welcome

All Are Welcome

Solo walkers, pairs, dogs on leash, kids in strollers — come as you are.

Real Talk

No agenda, no pitches. Just neighbors getting to know each other.

Move Your Body

Five miles at a conversational pace — good for the heart, great for the mind.

What to Expect

A simple morning, every week.

No experience or gear needed. Just comfortable shoes and a willingness to say hello.

1

Arrive by 7am

Find us on the Bluff between Cherry and Junipero. Look for the group gathering near the path.

2

Pair Up & Introduce

We mix it up so you meet someone new. No cliques — everyone's a regular after one walk.

3

Walk & Talk

We head out together at a conversational pace. Split, regroup, drift — however feels right.

4

Finish & Connect

Five miles later we loop back. Linger and chat — new friends are the whole point.

The Long Beach Bluff coastal path where the walk takes place
The Route

The Bluff, Cherry to Junipero.

We meet on the Long Beach Bluff — the scenic oceanfront path that runs above the beach — between Cherry Avenue and Junipero Avenue. It's flat, paved, and wide open with uninterrupted views of the Pacific.

  • Meeting spot

    Bluff path, between Cherry & Junipero

  • Distance

    ~5 miles, out and back

  • Duration

    About 90 minutes

  • Terrain

    Flat, paved, stroller & leash friendly

See you Thursday at 7am.

No RSVP required — just show up on the Bluff between Cherry and Junipero. Bring a friend, or come make a few new ones.